I work with both individuals and couples with the aim of enabling you to enhance your life and to live it more fully. My experience, skills and training enable me to work with clients dealing with issues that life can present you with, such as:     I also offer Counselling and EMDR therapy for clients who are dealing with debilitating issues such as:   Counselling will enable you make changes in your life, move forward, or gain focus on aspects of your life that are holding you back from reaching your full potential. EMDR is an effective therapy which can be incorporated with clients who have experienced trauma, distressing events or memories. Life Coaching offers a very motivating and step-by-step approach to implement focus and change. I offer my clients a warm and safe environment in sessions that are strictly confidential. I am empathic to client’s values, beliefs, religions and cultures within their environment. Therapy is conducted in a non-judgemental setting and sessions are client focused. We work together, at your pace, towards a positive future that can enable you to achieve your goals. My primary therapy uses the Person Centred Approach, developed by psychologist Dr. Carl Rogers.  Depending on the individual I will adapt the therapy to incorporate other theories such as psychodynamic or existential. I work with what is comfortable for the client and what their expectations are in order for the client to grow.